Beginner Bundle [2024]

eBook, digital downloads. See below for information on returns/refunds. Prices are listed in USD.

Unlock the science-backed tools, tips and recipes to help you burn fat, keep muscle and shut off cravings!

In the Beginner Bundle, you will get our two most popular programs and our brand new body recomposition program. 

With the Bundle, you save $20!

What's included?

• The 7 Day Detox
  • Your first step in your weight loss or wellness journey!
  • Meal-by-meal planning
  • Recipes
  • 10 Detox Commandments
• The 21 Day Intermittent Fasting Program
  • Get the science, strategies and meals behind how to implement Intermittent Fasting to achieve your wellness goals!
  • Meal-by-meal planning
  • Recipes
  • 3 week workout plan
• The 6 Week Summer Meal Plan [2024]
  • 50+ brand new recipes!
  • 6 weeks of meal planning
  • 100+ pages of the latest tips and tools to help achieve a body recomposition goal
  • Summer Challenge Guidelines
  • Printable glycemic load chart
    
  • Daily printable challenge journal
  • Nutrition and exercise tools to adjust your strategies to fit your goals
  • Vegan and vegetarian protein tips and swaps
  • New easy to navigate meal plan with clickable recipes
  • and more!!
    

Due to the nature of a digital download, the ebook(s) are inelligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.