7 Day Detox
7 Day Detox
Jumpstart your wellness journey with Autumn's 7 Day Detox! Quit sugar, curb cravings, learn the detox food list and enjoy easy recipes. Instant eBook download!
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Product Highlights
Product Highlights
Jumpstart Your Wellness Journey: The 7 Day Detox provides a complete reset for your body, naturally promoting detoxification while curbing sugar cravings with a structured plan.
Comprehensive & Science-Backed Guide: Learn the essential science behind detoxification and get equipped with tools like a daily detox journal, meal plans, and lifestyle tips to enhance your results.
Easy, Delicious & Detox-Friendly Recipes: Enjoy 18 detox-approved recipes and a printable meal prep guide, designed to make the detox process both delicious and convenient.
How to Enjoy
How to Enjoy
Download your digital program and follow along via mobile device, kindle, laptop or desktop computer!
E-Delivery
E-Delivery
All digital programs are delivered instantly via email as soon as your purchase is completed!
Returns
Returns
Due to the nature of a digital download, the ebook(s) are not eligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.








See what's inside! 👇

Do you need a reset after the holidays or vacation? Perhaps you've had a lifelong sweet tooth and looking to kick the habit?
The 7 Day Detox arms you with the tips, tools and recipes to naturally promote detoxification in the body, reset sugar cravings and get your wellness or weight loss journey started on the right foot.
![The 21 Day Intermittent Fasting Program [UPDATED + REVISED] - Autumn Elle Nutrition - Digital Download | Autumn Bates](http://autumnellenutrition.shop/cdn/shop/files/the-21-day-intermittent-fasting-program-updated-revised-autumn-elle-nutrition-autumn-bates-523319.jpg?v=1746043942&width=1500)
Nerd out and learn the science-backed details behind why you should promote detoxification in the body, what a detox IS and exactly how to enhance it!
Let customers speak for us
from 624 reviewsThis is the best protein powder for recipes. It boosts protein content without altering the flavor. It also blends well with other flavors versus competing with them. There’s absolutely no aftertaste, which is the most important reason to use it. I highly recommend it.

I buy all 3 flavors at the same time and use them individually or in combination. They’re all awesome!!

Th chocolate is the one I purchased. Great taste and not chalky. I mix in my Greek yogurt and in my homemade ice cream. Now I will have to try vanilla. Hey Autumn how about a strawberry...

I'm grateful for the unflavored. I don't like natural non sugar sweeteners, such as monk fruit and stevia. This is a great unflavored protein supplements.

I am very impressed with the 6 Week Summer Meal Plan. When I have tried to lose weight, or recompose my body, in the past, I struggled with cravings, Thanks to Autumn's thoughtful recipes and guidance I am having almost zero cravings and stick to an eating window and avoid any snacking. I am on week three and I feel like this is a very sustainable eating plan, not a diet.
![6 Week Summer Meal Plan [2025]](https://cdn.shopify.com/s/files/1/0576/0070/4548/files/6-week-summer-meal-plan-2025-autumn-elle-nutrition-autumn-bates-836560_70x70.png?v=1750191872)
This is one of the best protein powders, if not THE best protein powder, I’ve tried. The flavor is unmatched! I love mixing it with my plain Greek yogurt to boost the protein content as well as give it a more palatable flavor.

The protein taste good and is gentle on the stomach. Easy to mix in anything

I love the recipes, the option of following a pre planned meal or adjusting it to meet your own needs.
![6 Week Summer Meal Plan [2025]](https://cdn.shopify.com/s/files/1/0576/0070/4548/files/6-week-summer-meal-plan-2025-autumn-elle-nutrition-autumn-bates-836560_70x70.png?v=1750191872)
The subtle vanilla flavor is delicious, but not overpowering. Most importantly, there is no aftertaste, not too sweet. It’s great for use in recipes because of these qualities.

The chocolate is one of the better tasting protein powders I’ve tried. I love that it uses whey protein and uses monk fruit as a sweetener. It also blends so well. I only get chuncks if I’m not paying attention to what I’m doing.

I use Autumn’s vanilla whey in my homemade overnight oats, smoothies, and Autumn’s protein pancakes.Easy on tummy as I’m lactose intolerant. So yummy!

Very smooth, delicious, and gives you the much needed protein to any meal creation.

Smooth, yummy, and doesn’t make you feel gassy!
