• The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
  • The Body Recomposition Meal Plan - Autumn Elle Nutrition - Digital Download | Autumn Bates
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The Body Recomposition Meal Plan

The Body Recomposition Meal Plan

Achieve body recomposition! Get 50+ recipes, expert tips, and a comprehensive 6-week plan to burn fat and preserve muscle. Instant eBook download!

$49.00 USD
$49.00 USD
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Product Highlights

Achieve Your Body Recomposition Goals: The 6 Week Summer Meal Plan [2024 edition] offers science-backed tips, tools, and 50+ brand new recipes designed to help you burn fat while preserving muscle mass, making fat loss easier to maintain.

Comprehensive 6-Week Plan: Includes 100+ pages of expert guidance, 6 weeks of meal planning, a printable glycemic load chart, and daily challenge journals to keep you on track with your nutrition and exercise strategies.

Developed by Autumn Bates: Created during her own 20-pound postpartum weight loss journey, this program features vegan and vegetarian protein swaps, easy-to-navigate meal plans, and clickable recipes to support your body transformation goals.

How to Enjoy

Download your digital program and follow along via mobile device, kindle, laptop or desktop computer!

E-Delivery

All digital programs are delivered instantly via email as soon as your purchase is completed!

Returns

Due to the nature of a digital download, the ebook(s) are not eligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.

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See what's inside! 👇

Formerly known as the 2024 6 Week Summer Meal plan.

After many requests, it's back for good!

The 6 Week Summer Meal Plan [2024 edition] is focused on the science-backed tips, tools and recipes to help achieve a body recomposition goal.

The 21 Day Intermittent Fasting Program [UPDATED + REVISED] - Autumn Elle Nutrition - Digital Download | Autumn Bates

Body recomposition hones in on burning fat while keeping muscle mass, which can make maintaining a fat loss goal much easier.

This program was developed by Autumn during her 20 pound postpartum weight loss journey and was used to achieve her goals 💪🏻