The 6 Week Summer Meal Plan [2024]
The 6 Week Summer Meal Plan [2024]
eBook, digital downloads. See below for information on returns/refunds. Prices are listed in USD.
This is a LIMITED RELEASE program.
Once purchased, you own the program for life, however it will only be available for purchase for a short time. Grab it while it's here!
The 6 Week Summer Meal Plan [2024 edition] is focused on the science-backed tips, tools and recipes to help achieve a body recomposition goal.
Body recomposition hones in on burning fat while keeping muscle mass, which can make maintaining a fat loss goal much easier.
This program was developed by Autumn during her 20 pound postpartum weight loss journey and was used to achieve her goals 💪🏻
The brand new 6 Week Summer Meal Plan includes:
- 50+ brand new recipes!
- 6 weeks of meal planning
- 100+ pages of the latest tips and tools to help achieve a body recomposition goal
- Summer Challenge Guidelines
- Printable glycemic load chart
- Daily printable challenge journal
- Nutrition and exercise tools to adjust your strategies to fit your goals
- Vegan and vegetarian protein tips and swaps
- New easy to navigate meal plan with clickable recipes
- and more!!
Due to the nature of a digital download, the ebook(s) are inelligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.