The 7 Day Spring Detox is HERE!

It's time to feel *good* again. 🥳

We all start Monday, March 24th!!

Ready to join? Let's do this!

Here's how to join:

Step 1: Grab your Meal Plan.

To join the Challenge, you'll need the 7 Day Detox program.

You can find the 7 Day Detox program HERE.

The 7 Day Detox includes:

  • delicious recipes
  • 7 day meal plan
  • sugar detox food lists to eat
  • sugar detox food lists to avoid
  • science-backed detox tips
  • printable detox journal
  • and more!

There isn't an "official" sign up for the challenge, so once you have the program you're ready to get the ball rolling!

Get your program here!
  • 7 Day Intermittent Fasting Detox EXPANDED + REVISED - Autumn Elle Nutrition Shop - | Autumn Bates

Step 2: Read the program and prep.

Take the time to read the science-backed tips and review the recipes. Preparation is key to success!

Step 3: Join the Facebook community.

You can find the link to our free private Facebook group in the 7 Day Detox Program. This is an amazing resource to keep you connected with other community members throughout your journey.

And that's it! You're all set! I can't wait to kick off the 7 Day Detox Challenge with you on March 24th!

❤️,

Autumn