The 6 Week Summer Challenge is HERE!

It's time to feel *good* again. 🥳

We all start Monday, June 23rd!!

Ready to join? Let's do this!

Here's how to join:

Step 1: Grab your Meal Plan.

To join the Challenge, you'll need the BRAND NEW *limited release* 6 Week Summer Meal Plan [2025 edition].

You can find the 6 Week Summer Meal Plan HERE.

The 6 Week Summer Meal Plan [2025] includes:

  • 50+ BRAND NEW delicious recipes
  • 6 week meal plan
  • detailed food lists
  • Summer Challenge guidelines
  • 100+ pages with science-backed tips + tools
  • Daily printable Challenge Journal
  • and more!

There isn't an "official" sign up for the challenge, so once you have the program you're ready to get the ball rolling!

Get your program here!

Step 2: Read the program and prep.

Take the time to read the science-backed tips and review the recipes. Preparation is key to success!

Step 3: Grab your protein.

Protein is essential to burning fat while keeping muscle.

For a delicious zero added sugar protein powder, stock up on my Pasture-Raised Protein HERE.

Step 4: Join the Facebook community.

You can find the link to our free private Facebook group in the 6 Week Summer Meal Plan. This is an amazing resource to keep you connected with other community members throughout your journey.

Step 5: Join me live on YouTube every week!

I'll be going LIVE on YouTube each week of the Summer Challenge to share with you additional tips, strategies and recipes AND some live Q+A!

Make sure you're subscribed to my channel HERE with notifications turned on so you don't miss out!

And that's it! You're all set! I can't wait to kick off the 6 Week Summer Challenge with you on June 23rd!

❤️,

Autumn