6 Week Summer Meal Plan [2025]

This is the best protein powder for recipes. It boosts protein content without altering the flavor. It also blends well with other flavors versus competing with them. There’s absolutely no aftertaste, which is the most important reason to use it. I highly recommend it.

Healthy. Great taste

I buy all 3 flavors at the same time and use them individually or in combination. They’re all awesome!!

Th chocolate is the one I purchased. Great taste and not chalky. I mix in my Greek yogurt and in my homemade ice cream. Now I will have to try vanilla. Hey Autumn how about a strawberry...

I'm grateful for the unflavored. I don't like natural non sugar sweeteners, such as monk fruit and stevia. This is a great unflavored protein supplements.

I am very impressed with the 6 Week Summer Meal Plan. When I have tried to lose weight, or recompose my body, in the past, I struggled with cravings, Thanks to Autumn's thoughtful recipes and guidance I am having almost zero cravings and stick to an eating window and avoid any snacking. I am on week three and I feel like this is a very sustainable eating plan, not a diet.

Love it.

This is one of the best protein powders, if not THE best protein powder, I’ve tried. The flavor is unmatched! I love mixing it with my plain Greek yogurt to boost the protein content as well as give it a more palatable flavor.

The protein taste good and is gentle on the stomach. Easy to mix in anything

I love the recipes, the option of following a pre planned meal or adjusting it to meet your own needs.

The subtle vanilla flavor is delicious, but not overpowering. Most importantly, there is no aftertaste, not too sweet. It’s great for use in recipes because of these qualities.

The chocolate is one of the better tasting protein powders I’ve tried. I love that it uses whey protein and uses monk fruit as a sweetener. It also blends so well. I only get chuncks if I’m not paying attention to what I’m doing.

I use Autumn’s vanilla whey in my homemade overnight oats, smoothies, and Autumn’s protein pancakes.Easy on tummy as I’m lactose intolerant. So yummy!

Very smooth, delicious, and gives you the much needed protein to any meal creation.

Smooth, yummy, and doesn’t make you feel gassy!