The Body Recomposition Meal Plan

Autumn’s chocolate protein powder tastes so good and mixes well into coffee or recipes. It doesn’t have any other unnecessary added ingredients. I’ll be keeping my pantry well stocked.

Love it!! Helps to make a yummy chia seed pudding.

I love the protein powder, it does not make me feel bloated and love the flavor as well. My favorite is vanilla. Thank you, Autumn!
You inspired me to be healthy!

Great addition to my smoothies

I love tge taste of tge protein powder and it helps me eat Greek yogurt. I will definitely reorder.

I loved the taste!

Love this powder. Doesn’t have that fake sugar taste Or aftertaste!

Taste great and love how clean it is.

Not only does this taste good on its own, but it also tastes good in cooked recipes! My favorite ways to use this protein powder: smoothies, pancakes, protein balls, cottage cheese or yogurt bowls, and the simple protein shake. This is the only protein powder I'll drink/eat, it's simply the best!

Autumn’s whey protein powder is a game changer for me since I’m allergic to soy. I love this protein powder. It isn’t chalky tasting, blends well in smoothies and other recipes, helps me meet my daily protein goals in a delicious satiating way. I just love it, especially the chocolate flavor, although I love the vanilla also. Both are helping me reach my protein goals and weight loss goals and did I mention they’re delicious!
Carolyn Steinmetz

I'm enjoying the meal plan. I appreciate new ideas and ways to stay healthy and spend all my time in the kitchen. The high protein meals are making a difference in how I feel.

This is the first whey protein powder I've had that doesn't have a horrible aftertaste with it. I absolutely love it.

Have been using this since it came out and it's high quality protein. I use it in smoothies, yogurt, and stir into my soup (after it's heated so it doesn't stick) and custards. Great for boosting protein intake . . . which I sometimes forget when I'm busy. And, no flavor so it can be used in sweet or savory and NO sugar or sweeteners!

Very thorough and easy to understand. I’ve been feeling so much better since finishing the 7 day detox, working on the 21 day IF program now!

I finally broke down and bought this and I'm so glad I did! This is honestly the best protein powder I've had and trust me I've tried a lot. I follow Autumn's recipes and I'm full for 4 hours until lunch. Absolutely worth every cent