7 Day Detox
7 Day Detox
Jumpstart your wellness journey with Autumn's 7 Day Detox! Quit sugar, curb cravings, learn the detox food list and enjoy easy recipes. Instant eBook download!
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Product Highlights
Product Highlights
Jumpstart Your Wellness Journey: The 7 Day Detox provides a complete reset for your body, naturally promoting detoxification while curbing sugar cravings with a structured plan.
Comprehensive & Science-Backed Guide: Learn the essential science behind detoxification and get equipped with tools like a daily detox journal, meal plans, and lifestyle tips to enhance your results.
Easy, Delicious & Detox-Friendly Recipes: Enjoy 18 detox-approved recipes and a printable meal prep guide, designed to make the detox process both delicious and convenient.
How to Enjoy
How to Enjoy
Download your digital program and follow along via mobile device, kindle, laptop or desktop computer!
E-Delivery
E-Delivery
All digital programs are delivered instantly via email as soon as your purchase is completed!
Returns
Returns
Due to the nature of a digital download, the ebook(s) are not eligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.








Let customers speak for us
from 488 reviewsIt tastes exactly like you describe in your YouTube videos. Love it! Thank you 😊

Delicious recipes!

Pretty tasty and it doesn’t irritate my stomach the way most whey protein does!

I recently completed the 21 Day Intermittent Fasting Program by Autumn Elle Nutrition, and I can confidently say it exceeded all my expectations. This program is not just about intermittent fasting—it’s a full wellness reset that combines science-backed strategies with real, delicious food and a supportive community.
From day one, the structure was easy to follow. The meal plans are thoughtfully crafted, offering both omnivorous and plant-based options, and the recipes are genuinely enjoyable (I’m still dreaming about the Pumpkin Chili and the smoothies!). What really stood out was how satiated and energized I felt throughout the day—no more sugar crashes or constant snacking. I´m seriuosly considering to proceed with the Level Up Guide.

I use this protein powder in waffles, grain free oatmeal and smoothies. Yum!

I love whipping this into skyr or milk for a sweet dessert. Thank you, Autumn!

Excellent protein boost for smoothies, especially when you don’t necessarily want to add another layer of flavor. I enjoy the other 2 as well. It nice to have options!

I love your protein powder! Taste is great! Recipes are delicious! Your videos are awesome too!! It’s just a little pricey for the amount you get and protein per scoop. So I use it for recipes and to supplement other proteins

The vanilla protein powder is great and I love the recipes that come with it!!
Pumpkin pancakes are my fav.

See what's inside! 👇

Do you need a reset after the holidays or vacation? Perhaps you've had a lifelong sweet tooth and looking to kick the habit?
The 7 Day Detox arms you with the tips, tools and recipes to naturally promote detoxification in the body, reset sugar cravings and get your wellness or weight loss journey started on the right foot.
![The 21 Day Intermittent Fasting Program [UPDATED + REVISED] - Autumn Elle Nutrition - Digital Download | Autumn Bates](http://autumnellenutrition.shop/cdn/shop/files/the-21-day-intermittent-fasting-program-updated-revised-autumn-elle-nutrition-autumn-bates-523319.jpg?v=1746043942&width=1500)
Nerd out and learn the science-backed details behind why you should promote detoxification in the body, what a detox IS and exactly how to enhance it!