Supplements 101 Guide

Name: Supplements 101 Guide
Brand: Autumn Elle Nutrition Shop
Price: 25.00 USD
Availability: InStock

Best For: Supplement tips to support wellness goals

$25.00 USD

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Master Your Supplement Routine: The Supplement 101 Guide by Clinical Nutritionist Autumn Bates helps you determine which supplements could best support different goals, from travel and sports to gut health, anxiety reduction, and more.

Science-Backed Insights: Learn the science behind each supplement, with detailed breakdowns on skin, immune-boosting, and athletic supplements, plus tips on which supplements to be cautious of and which may not be worth the hype. Get answers to your most pressing supplement questions, backed by research so you can make informed decisions about what's best for your health.

How to Enjoy

Download your digital program and follow along via mobile device, kindle, laptop or desktop computer!

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All digital programs are delivered instantly via email as soon as your purchase is completed!

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Due to the nature of a digital download, the ebook(s) are not eligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.

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See what's inside! 👇

Not sure about your current supplement routine? Is it actually helping? Are you taking them at the right time or for the right purposes?

In this supplement guide, Clinical Nutritionist Autumn Bates breaks down exactly which supplements are ideal for specific situations.

She shares all the science-y deets of:

travel supplements
sports/athletic supplements
skin supplements
gut healing supplements
anxiety reduction supplements
immune boosting/cold remedy supplements
supplements to be cautious of
She also shares which supplements you should be cautious of and which don't necessarily live up to their reputation.

The 21 Day Intermittent Fasting Program [UPDATED + REVISED] - Autumn Elle Nutrition - Digital Download | Autumn Bates

Autumn also answers YOUR questions about supplements! You may even spy your own question in there ;)

And of course, you know Autumn shares all the research so that if you want to take a look at the studies yourself, you can!!

This Supplement 101 Guide will help you make educated decisions on which supplements are best for YOU!

*Disclaimer: The author is NOT a doctor. Any decisions you ultimately make about your supplement routine must be discussed with your doctor to ensure that it is the right choice for you and your health history.