How To Eat
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Pre-order now and start your journey!
Discover How To Eat, packed with practical strategies and delicious recipes that make healthy eating both enjoyable and accessible, all without counting calories.
Available December 16th -- pre-order today to lock in your price and receive a 20% discount code for our other best-selling meal plans and cookbooks!
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No Calorie Counting
Learn my science-backed and proven way to eat for lasting health and weight loss without rigid tracking.
This is your comprehensive guide to healthy eating that inspires confidence and clarity.
Over 80 Brand New Recipes
From breakfast to dessert, enjoy brand new meals like Raspberry Lemon Protein Pancakes, Bloat-free Beans, Greek Salmon with Asparagus, Loaded Chili and Tropical Lime Popsicles that make healthy eating easy and delicious.
Expertly Created
Built on years of education and over a decade of practical experience with thousands of men and women around the world.
These are tools with a track record of helping people feel GOOD again.