Complete Intermittent Fasting Bundle + Supplement Guide!
Complete Intermittent Fasting Bundle + Supplement Guide!
Combine intermittent fasting meal plans with a supplement guide! Get 100+ protein-rich recipes, meal plans, and expert tips. Download instantly in eBook format!
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Product Highlights
Product Highlights
Save $30 with the Complete Intermittent Fasting Bundle: Get 5 digital downloads packed with over 100 delicious, protein-rich, fat, and fiber recipes, plus vegan and vegetarian swaps to fuel your intermittent fasting journey.
Kickstart Your Wellness Journey: The bundle includes the 7 Day Detox and 21 Day Intermittent Fasting Program, offering step-by-step meal plans, recipes, and proven strategies to help you reset, refresh, and succeed with intermittent fasting.
Optimize Your Health Goals: With the Level Up Guide and Supplements Guide, you'll refine your focus on weight loss, gut health, athletic performance, or skin health, while enjoying even more tasty recipes from the Thriving Cookbook.
How to Enjoy
How to Enjoy
Download your digital program and follow along via mobile device, kindle, laptop or desktop computer!
E-Delivery
E-Delivery
All digital programs are delivered instantly via email as soon as your purchase is completed!
Returns
Returns
Due to the nature of a digital download, the ebook(s) are not eligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.













See what's inside! 👇

New to Intermittent Fasting? Then this is where you should start! With the Bundle, you save $30!
The Complete Intermittent Fasting Bundle + Supplements Guide includes 5 digital downloads with over 100 simple and delicious protein, fat and fiber recipes to fuel your journey (and make your tastebuds happy!).
*Recipes include vegan and vegetarian swaps.
![The 21 Day Intermittent Fasting Program [UPDATED + REVISED] - Autumn Elle Nutrition - Digital Download | Autumn Bates](http://autumnellenutrition.shop/cdn/shop/files/the-21-day-intermittent-fasting-program-updated-revised-autumn-elle-nutrition-autumn-bates-523319.jpg?v=1746043942&width=1500)
In the Bundle, you receive:
7 Day Detox [Updated + Revised!]: Reset, refresh and start your Intermittent Fasting Journey on the right foot
21 Day Intermittent Fasting Program [Updated + Revised!]: Get the step-by-step Intermittent Fasting tips, meal plan, recipes and strategies that have helped thousands of men and women around the world.
Level Up Guide [Updated + Revised!]: Hone in on your specific goal, whether that be weight loss, gut health, athletic performance or skin health.
Thriving Cookbook: Add even more delish recipes to your routine!
Supplements Guide: Simplify your supplements routine.
Let customers speak for us
from 624 reviewsThis is the best protein powder for recipes. It boosts protein content without altering the flavor. It also blends well with other flavors versus competing with them. There’s absolutely no aftertaste, which is the most important reason to use it. I highly recommend it.

I buy all 3 flavors at the same time and use them individually or in combination. They’re all awesome!!

Th chocolate is the one I purchased. Great taste and not chalky. I mix in my Greek yogurt and in my homemade ice cream. Now I will have to try vanilla. Hey Autumn how about a strawberry...

I'm grateful for the unflavored. I don't like natural non sugar sweeteners, such as monk fruit and stevia. This is a great unflavored protein supplements.

I am very impressed with the 6 Week Summer Meal Plan. When I have tried to lose weight, or recompose my body, in the past, I struggled with cravings, Thanks to Autumn's thoughtful recipes and guidance I am having almost zero cravings and stick to an eating window and avoid any snacking. I am on week three and I feel like this is a very sustainable eating plan, not a diet.
![6 Week Summer Meal Plan [2025]](https://cdn.shopify.com/s/files/1/0576/0070/4548/files/6-week-summer-meal-plan-2025-autumn-elle-nutrition-autumn-bates-836560_70x70.png?v=1750191872)
This is one of the best protein powders, if not THE best protein powder, I’ve tried. The flavor is unmatched! I love mixing it with my plain Greek yogurt to boost the protein content as well as give it a more palatable flavor.

The protein taste good and is gentle on the stomach. Easy to mix in anything

I love the recipes, the option of following a pre planned meal or adjusting it to meet your own needs.
![6 Week Summer Meal Plan [2025]](https://cdn.shopify.com/s/files/1/0576/0070/4548/files/6-week-summer-meal-plan-2025-autumn-elle-nutrition-autumn-bates-836560_70x70.png?v=1750191872)
The subtle vanilla flavor is delicious, but not overpowering. Most importantly, there is no aftertaste, not too sweet. It’s great for use in recipes because of these qualities.

The chocolate is one of the better tasting protein powders I’ve tried. I love that it uses whey protein and uses monk fruit as a sweetener. It also blends so well. I only get chuncks if I’m not paying attention to what I’m doing.

I use Autumn’s vanilla whey in my homemade overnight oats, smoothies, and Autumn’s protein pancakes.Easy on tummy as I’m lactose intolerant. So yummy!

Very smooth, delicious, and gives you the much needed protein to any meal creation.

Smooth, yummy, and doesn’t make you feel gassy!
