Level Up Guide: Phase 2
Level Up Guide: Phase 2
Best For: Next level fat burning, gut health and sports nutrition strategies
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Product Highlights
Product Highlights
Enhance Your Intermittent Fasting Results: The Level Up Guide helps you take your results to the next level with 133 pages of science-backed strategies and tips for weight loss, gut health, athletic performance, and skin health.
4-Week Meal Plan & 55 Recipes: Tailor your fasting journey with a 4-week meal plan and 55 delicious, easy-to-make recipes designed to help you break plateaus and stay on track.
Advanced Tools & Protocols: Access 6 unique protocols like Advanced Weight Loss, Hormone Balancing, and Gut Healing, plus a Plateau Breaker Checklist, restaurant guidelines, and a printable daily fasting journal for optimal success.
How to Enjoy
How to Enjoy
Download your digital program and follow along via mobile device, kindle, laptop or desktop computer!
E-Delivery
E-Delivery
All digital programs are delivered instantly via email as soon as your purchase is completed!
Returns
Returns
Due to the nature of a digital download, the ebook(s) are not eligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.













See what's inside! 👇

*NEWLY UPDATED!!*
Are you ready to take your Intermittent Fasting results to the next level?
![The 21 Day Intermittent Fasting Program [UPDATED + REVISED] - Autumn Elle Nutrition - Digital Download | Autumn Bates](http://autumnellenutrition.shop/cdn/shop/files/the-21-day-intermittent-fasting-program-updated-revised-autumn-elle-nutrition-autumn-bates-523319.jpg?v=1746043942&width=1500)
The Level Up Guide was created to help you hone in on your specific goal, whether that be gut health, athletic performance, weight loss or skin health.
After completing the 21 Day Intermittent Fasting Program, you can use the Level Up Guide's additional tips, tools and recipes to tailor your results and help you feel your best.
Let customers speak for us
from 811 reviewsAbsolutely love this protein, tastes amazing and it's packed with protein, which I couldn't find in other protein powders.

We love this protein powder! Using it for years now and both flavors are a big hit for the entire household. Even sent some to college for my son.

Great tasting clean protein powder. Definitely my go to now.

I have found protein powders to be hard to tolerate in the past. This one tastes good and it agrees with my digestive system.

Taste is great! Blends in well to my breakfast pancake. Powder is very fine, and light.

Delicious clean ingredients! Mixes well.

I love Autumn's chocolate protein. Great for making a chocolate coffee smoothie. It's just the perfect blend for my mocha coffee protein smoothie. It tastes like a sinful treat... but it's healthy! I love making protein chocolate waffles too. Yummy

I absolutely love it! I love the recipes, the fact that I can make most of the recipes for my family, and the solid, practical information that Autumn provides. Can't wait for her next challenge and book!!
That said, I realized after I purchased it that is is the same program I received as part of the Summer 2025 bundle, which included the 2024 Summer Meal Plan, which is also the Body Recomposition Plan.

I like the insurance. $1.00 is a very reasonable price to pay.
Love that' the flavors are not very sweet, powder mixes well and gentle on the stomach.

I’ve tried many clean whey protein powders out there, but nothing comes close to the taste and price of this! I love the natural vanilla flavor with the hint of sweetness. It mixes well into my chia pudding with no lumps. I’m currently on my fourth bag!

It is absolutely amazing. It taste very good. It blends very good with my cottage cheese or wanna make a shake or whatever with it. I love it and once again the taste is wonderful.
