Spring Fasting Challenge Bundle - Limited Release
Spring Fasting Challenge Bundle - Limited Release
Finally make intermittent fasting work for your body.
This 4-week Intermittent Fasting Challenge was designed for women to see lasting, sustainable fat loss and gut health results without extreme fasting protocols.
Includes everything you need to get started and stay consistent.
✔ 7-Day Detox Reset
✔ 4 Weeks of Meal Plans + DELISH Recipes
✔ Step-by-Step Fasting Guide
✔ Full Smoothie Cookbook (bonus IF-friendly recipes)
Couldn't load pickup availability
Product Highlights
Product Highlights
How to Enjoy
How to Enjoy
Download your digital programs and follow along via mobile device, kindle, laptop or desktop computer!
E-Delivery
E-Delivery
All digital programs are delivered instantly via email as soon as your purchase is completed!
Returns
Returns
Due to the nature of a digital download, the ebook(s) are not eligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.

What to expect
While everyone’s results are different, many women in this challenge have shared:
✨ Feeling less bloated
✨ More steady energy
✨ Fewer sugar cravings
✨ Sustainable fat loss
✨ Better relationship with food
*Pictured is Jeannette, who used the 7 Day Detox and 21 Day Intermittent Fasting Program foundations to help her lose over 40 pounds in her 50s!
"My sleep improved, I enjoyed my meals, My glucose was in control the whole time (I have pre-diabetes), I started moving my body every single day!! I just got my labs back and all my numbers were perfect and in range…woo hoo!! Love this way of eating!!"
-Cheri
Let customers speak for us
from 1098 reviewsI love the 7 day detox - great ideas, menu and so helpful tips as it teaches us how to make better choices. My plan is to keep eating this way and find 2 meals not as helpful as 3 which is good to know - learning more every day and watching your videos & cooking much more too😀
I am enjoying trying out your recipes, Autumn, and I am feeling good. I have intermittent fasted before and like it…working on trying 3 meals instead of 2 and working in consistent exercise in addition to walking. Thank you!
My favorite of the protein powders. Mixes well into anything I add it to without altering the flavor. With no added sweetener it is an additional bonus! This is my go to protein powder.
The vanilla is delicious! I've tried many protein powders and many bothered my stomach. This one did not. I went to order more and it was sold out! I hope it returns soon. Shell
I was surprised how easy it was to stick with. Good recipes and I didn’t feel hungry.
Love the taste and dissolves easily. My favorite to add to shakes and yogurt.
Just as yummy as the vanilla whey protein powder!!
Sugar cravings stopped almost immediately. I had one day when I exercised and then ate lunch at 3:30. I felt faint and was perspiring heavily. The Chinese chicken salad got me back in balance. I am enjoying the recipes.
Everyone in our family loves this protein. They make sure to tell me when they grab the last bag because they do not want to run out
Pleasantly satiating. No more "I'm hungry for something but I don't know what" , which leads to eating my way through the kitchen. Delicious vanilla flavor.
I was pleasantly surprised with the content, specifically, the size of the attachments - and the content of course. There is so much value in this bundle! I have been studying nutrition for many years,and beyond getting re-motivated, which I was looking for, I also found the bundle to be educational, which was fantastic.
Having tried many whey protein powders throughout the years, I can honestly say that this is far above-and-beyond the best. It blends beautifully, and doesn't have that strong whey smell that can throw off shakes/meals. I'm using it almost every day, and loving it.
I also had a freak issue with the first bag that I ordered (and had had a bad day at work, so a bit grumpy when I reached out), but the customer service I received was wonderful and deeply appreciated.
Give it a try. I did so and was delighted to get a regular subscription so that I never run out.
Tastes great and mixes well with my Chobani yogurt!
I have tried so many protein powders over the past few years. The ones I tried before purchasing Autumn's vanilla protein powder, were chalky, left an aftertaste, or just tasted bad. When I tried the first bag of Autumn's vanilla protein powder, I was surprised on its taste and texture. It tastes fabulous! I've purchased it several times now and will continue to do so. Finally I found a protein powder I love!